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Farro Salad

1 min read

This nutrient-packed salad makes a satisfying lunch, or a light dinner and you can serve it as a side dish as well. Tulia Apple Cinnamon Supersnack balances the other ingredients in the creamy dressing and ads just a hint of cinnamon. You may substitute the farro with pearled spelt or barley.

Yield: 4-6 servings
Prep Time: 15 minutes, plus time to cook the farro
Cook Time: none
Recipe Type: Salad, Easy, Vegan
Cuisine: Mediterranean

Ingredients:

Salad

8 oz/225g farro, cooked according to the packages instructions
1 Romaine lettuce heart, trimmed and thinly sliced
4 small tomatoes, sliced
3 cucumbers, sliced thinly
2 mini sweet red peppers, deseeded and chopped
1 bunch scallions, trimmed and chopped
1 apple or 1 pear, cored and thinly sliced

Dressing

Juice of 1/2 orange
Juice of 1 lemon
3 tablespoons olive oil
1 teaspoon wholegrain mustard
1 tablespoon vegan mayonnaise (optional)
2 tablespoons Tulia apple Cinnamon Spupersnack
Salt and freshly ground black pepper, to taste

Garnish

2-3 tablespoons lightly toasted cashews or hazelnuts, chopped
A handful of baby greens
Garlic croutons (optional)

Farro Salad

Ingredients:

Preparation: